Helping Kids & Teens Feel More Strong, Connected and Free— One Brave Step at a Time

Guiding children and teenagers — and the adults who love them — with evidence-based care, compassion, and courage.

You’re Here Because You Care. And So Do We.

If your child or teen—or one you love—is struggling with anxiety, school or relationships, you’re not alone. More than ever, children and teenagers today are growing up in a world full of pressure, unpredictability, and change.

Anxiety and doubt start small—and before we know it, they shape how we show up at school, in friendships, in family, in life.

But it doesn’t have to stay that way. Here, we believe in a different story:

Children and teenagers can learn to face their fears and overcome struggles—with love, with tools, and with people who believe in them.

Meet Dr.  Dana Rhule

A woman with curly blonde hair smiling, wearing a white blazer, blue top, gold earrings, a necklace, a watch, and a bracelet, seated on a light-colored couch with a plain wall background.

Dr. Dana Rhule is a licensed clinical psychologist who has spent over 20 years helping children and teenagers, as well as the adults who support them, find courage, joy, and connection through evidence-based treatment for anxiety and related challenges.

Her work is rooted in compassion, cultural humility, deep clinical skill, and the unshakable belief that every child and teen deserves to feel confident, brilliant, and beautiful in their own skin.

What Makes Dana’s Approach Different?

Dr. Rhule combines warmth, creativity, and top-tier clinical expertise to meet every child and teen exactly where they are. Her practice is grounded in:

  • Cognitive Behavioral Therapy (CBT) customized for each child and teen

  • Body-based strategies like mindfulness and calming techniques

  • Relational skills & coping tools that last a lifetime

  • Coaching with caregivers and schools to create a comprehensive and lasting approach

Dana helps kids and teens build the tools to feel strong, joyful and connected—not just today, but for their lifetime.

Email Dana
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Who We Work With

CHILDREN, TEENAGERS & FAMILIES

Therapy & tools to help kids and teens (age 3 to young adult) feel braver and more connected—and caregivers feel more confident and empowered.

SCHOOLS &
EDUCATORS

Helping schools become places where kids and teens feel emotionally safe, resilient, and ready to learn.

ORGANIZATIONS THAT SUPPORT CHILDREN 

Daycares, nonprofits, afterschool programs, and sports teams—trained to respond with love, not fear.

CORPORATE
PARTNERSHIPS

Because working parents need support too. We design family wellness programs, retreats, and training for companies who value employee well-being.

Services That Build Bravery

Young person in a purple tie-dye shirt sitting during a therapy session, with a counselor in a green top gently placing a hand on their shoulder.

Home

  • Individualized CBT-based therapy designed to help kids and teens feel more confident and connected, with lifelong tools to thrive.

  • Because how you respond matters. Learn loving, science-backed ways to support and empower your child or teenager—without feeling like you’re doing it alone.

Six people sitting in circle having a discussion in a cozy room.

Stronger Together

  • For children and teenagers to learn and grow together in a nurturing, supportive space. Group learning builds empathy, confidence, and joy.

  • Multi-day experiences for kids, teens, and families in beautiful environments—designed to help children and families grow through bravery, connection, and fun.

Librarian high-fiving a group of diverse young adults at a table in a bright library.

The Village

  • Dana’s signature program for kids, teens, families, and schools. Includes:
    —Kid-friendly tools like the Fear Fighters Card Deck
    —Parent and teacher workshops to reinforce skills
    —Real-world practice in gradually facing fears 
    "Skills for now. Strength for life."

  • Empowering Educators: Training That Transforms

    We help teachers build more than curriculum—we help them build calm, confidence and connection. When educators feel seen, supported, and equipped, they create classrooms where children and teenagers can experience the same. 
    —Professional Development (half-day to multi-day)
    —Classroom Coaching & Consultation
    —Train-the-Trainer Program
    —Social-Emotional Learning Tools
    —Custom programs for districts, private schools, and early educators

    Behind every brave child is an adult who’s learning, too—and that matters.

Group of diverse young adults sitting on a couch, engaged in a conversation in a cozy living room with a bookshelf and window in the background.

UPCOMING EVENTS •

UPCOMING EVENTS •

New events are coming soon!

  • “Dr. Rhule is an exceptional, value-based, transformative leader. She is empathetic, courageous and inclusive.

    She inspires and empowers others through relationship building and
    transparency. A creative and gifted facilitator and coach, Dr. Rhule has a wealth of experience in engaging diverse teachers, leaders and mental health professionals to build motivation, skills and capacity to support children and families.”

    —Dr. Laurie Brotman (Professor, NYU Medical Center)

  • “My husband and I were very lucky to find Dr. Rhule when our son was struggling with anxiety as a toddler. With her help, our son learned to manage his anxiety, adjusted to school, and eventually thrived both academically and socially. 

    Dr. Rhule’s expertise and insight are surpassed only by her warmth, compassion, and generosity of spirit.  She is a brilliant psychologist and a delightful human being.“

    —Mom of patient

  • “Dana creates spaces where people feel safe to take risks and grow—both professionally and personally.

    With deep expertise in adult and child development, she brings an elusive combination of warmth, empathy, and rigor that makes complex ideas accessible and deeply meaningful.”

    —Yvonne Delbanco (former Deputy Director, Division of Early Childhood Education, NYC Department of Education)

  • “Dana’s work has helped thousands of educators feel more connected to children and families, and more confident in themselves.

    Her work reached tens of thousands of children and families…she helped shape NYC’s Pre-K in a way that truly centered families. It changed systems. It changed lives. Her leadership is both fierce and gentle, grounded and visionary.”

    —Kai-ama Hamer (Director, ParentCorps NYU Medical Center, NYC teacher and Dean for 10+ years)

  • “What sets Dana apart is her rare combination of warmth, creativity, and elite clinical skill. She has an exceptional ability to build trusting, meaningful relationships with both parents and children.

    Her intuitive understanding of family dynamics, coupled with her creative and individualized approaches, consistently results in impactful, lasting change for the clients she serves. She’s one of the most gifted clinicians I’ve ever met.”

    — Dr. Jonathan Fader (Director, Union Square Practice)


  • “I had the privilege of experiencing her exceptional skills and dedication first hand. Dana embodies the qualities of a compassionate and skilled psychologist.

    Her honesty, flexibility, and strong communication skills make her a stand out clinician. I feel honored and extremely lucky to have been her patient.”

    — Anonymous Patient 


  • “Dana Rhule, Ph.D. has a singular and profound gift, even amongst her peers in the field, to observe and listen deeply to whom she is consulting with right to the root of their deepest emotional needs.

    I cannot recommend her highly enough.”

    —Dr. Courtney Rennicke (Director of Rennicke & Associates)

Diverse group of 6 young people huddled together with a rainbow flag draped behind them

Everyone Is Welcome Here

Dana’s work is inclusive of all families:

✔️ Queer & gender-diverse families

✔️ Families of all racial and cultural identities

✔️ Neurodivergent children and teenagers

✔️ Kids and teens navigating complex life transitions

This is a place where bravery grows, healing happens, and connection is always at the center.

About Dr. Dana Rhule

  • 20+ years of experience supporting kids, teens, families, educators

  • Licensed in NY & NJ | Authorized for teletherapy in 42 states via PSYPACT

  • Mother of two | Advocate for queer families, racial equity, and inclusive care

  • Lead designer of NYC’s Early Childhood Mental Health Professional Learning Program

  • 17+ years NYU Medical Center psychologist

  • Developer of NYC Department of Education’s Pre-K mental health professional learning track

  • Trainer and coach for thousands of educators, school leaders, parents, and therapists

Let’s Build Bravery Together

Whether you're a parent, educator, school or organization looking to support children and teenagers with anxiety—we’re here to help.

In-Person Services: NY & NJ
Virtual Services: Available in 42 States

Book a Consultation
Join a Workshop or Retreat
Bring Dana’s Work to Your School, Organization, Company, or Event

“Fear is not a flaw. It’s an invitation—to grow, to connect, to heal. Let’s help your child or teen answer it.”

—Dr. Dana Rhule